What Is Grounding?
Right beneath you is one of nature's most incredible gifts—the Earth itself, which holds remarkable healing potential that could be among the most powerful remedies available.
Often referred to as grounding, this practice links you to a natural energy source that is frequently overlooked. It deeply nourishes and balances your body, helping to alleviate inflammation, pain, stress, and fatigue.
The Shocking Effects Of Grounding
The thermal images above display a comparison between an individual with inflammation in their back (left) and the same person after 30 minutes of grounding (right).
Remarkably, the inflammation significantly decreased within this short timeframe! Now, consider the potential advantages of sleeping grounded for a full 8 hours each night.
Grounding indoors with a Grounding Sheet
The TrueGrounding™ Bedsheet transfers the Earth's electrons into your bed through the grounding cable in your wall. This lets you experience the soothing effects of grounding while you sleep.
This connection helps block negative electricity from passing through your body's cells, allowing you to sleep comfortably. During sleep, your body's healing and regeneration processes are at their best, and exposure to radiation is reduced.
How Does It Work?
Science Backed Results
Scientific results from the Nation Library of Medicine (NIH) show the effectiveness of grounding
93%
Reported better sleep
82%
Reported less muscle stiffness & pain
78%
Reported improved general well-being
74%
Reported reduced chronic back and/or joint pain
Enhanced Sleep
Grounding relaxes your muscles and increases sleep hormone production, promoting deep, restorative sleep with vivid dreams.
Anxiety + Stress Relief
Grounding reduces your stress by lowering cortisol and calming the nervous system.
Inflammation Relief
Grounding enhances your lymph flow to remove damaged cells and proteins that drive inflammation.
Pain Alleviation
Grounding decreases inflammation and lowers excitability of pain nerves for an overall analgesic effect.
Metabolic Improvement
Grounding improves nutrient absorption, reduces intestinal inflammation, repairs damaged cells, balances the gut microbiome, and promotes optimal digestion.
Faster Healing
Grounding improves your body's circulation and cell repair, dramatically accelerating healing from injuries and fatigue.
Immune Boost
Grounding reduces the frequency and severity of sickness by massively improving the rate at which the body can remove toxins and repair itself.
Blood Circulation
Grounding balances your blood's electric charge to prevent clumping and regulates the electrical signals in your heart for improved circulation.
90-Day Risk-Free Trial
Try the TrueGrounding™ Bedsheet for 90 days. Donʼt love it? Get a 100% refund. No questions.
Frequently Asked Questions
What is grounding?
What is grounding?
Grounding, also called earthing, means connecting your body to the earth's natural electricity. You can do this by walking outside barefoot or using our “barefoot alternatives”, which we explain on our website.
Original TrueGrounding grounding products help you connect to the earth's energy using either the grounding port in your home outlets or a simple set of grounding rods. When our products touch your skin, they transfer the earth's energy to your body.
How does it work?
How does it work?
Our grounding bedsheet is made from a highly conductive material. When plugged into a grounded wall outlet, it allows your body to maintain a connection with the Earth's energy, offering many health benefits.
What can I expect?
What can I expect?
When you sleep grounded, you might notice various positive changes. Some people experience better sleep quality, reduced stress, improved mood, and less pain or inflammation.
Will it make my bed hot?
Will it make my bed hot?
No, our grounding bedsheet is extremely thin and breathable, with small holes throughout. This makes it very comfortable and cool while you sleep.
Is it safe?
Is it safe?
Absolutely, using our indoor grounding products is safe. The technology behind our grounding products is designed to provide a gentle and beneficial connection to the Earth's energy. Like you are standing barefoot on grass, from the comfort of your bed. There is no chance of being electrocuted through the wires and it is safe to spill water on the products while they are connected.
Real Customer Reviews
Noticeably Better Sleep 💤
Christina M.
Verified buyer
"Initially very skeptical about grounding, I decided to try a grounding sheet after years of poor sleep and morning aches. Surprisingly, after just one night, I felt less sore and more refreshed. Now, after a few weeks, my sleep has significantly improved. I highly recommend grounding sheets to others."
Heather J.
Verified buyer
"We began using the panel by draping it across the bed. From the first night, my sleep quality improved, and I slept through the night. Interestingly, my dog, who usually sleeps at my feet under the covers, now prefers the panel too."
Debra M.
Verified buyer
"After 10 days of using our grounding sheet, I experienced reduced morning stiffness and increased energy. My sleep is now deeper and more restful. I've recommended it to friends who are also noticing the benefits. I wish I had discovered this sooner in my healing journey!"
Matthew S.
Verified buyer
"A few weeks ago, my daughter gave me one of these to help with my sleep. Initially, I found it odd, but it has significantly improved my sleep, and I no longer get electric shocks when touching the metal lamp to turn it off at night. I wish I had known about this sooner!"
Jean B.
Verified buyer
"I bought this for my husband who has troubles sleeping. After two years of arthritic knee and leg pain, he's amazed at how much better he feels in the mornings since sleeping on these sheets. His mood has improved significantly. I hope the improvement continues."
Judy G.
Verified buyer
"After a week of using the bedsheet, I’ve had the best, most restful sleep and wake up feeling great. My dog also loves the smaller grounding mat and has made it his new indoor napping spot."
Donna S.
Verified buyer
"I never knew how poor my sleep was until I tried the TrueGrounding™ Bedsheet. The change is remarkable—I now wake up refreshed, energized, and pain-free. This product has truly transformed my mornings. Thank you!"
Heidi P.
Verified buyer
"I’ve battled anxiety for years, but since using the TrueGrounding™ Bedsheet, my mood and stress levels have greatly improved. My sleep quality has also never been better. I highly recommend this product for enhancing mental and physical wellbeing. 5/5 stars!"